What will I get out of it?
Inside Out will offer you understanding and tools to help you improve:
- Your understanding of yourself and the ways you behave
- Your understanding of how you impact upon your own life and relationships
- Your sense of identity
- Your ability to slow down
- Your ability to recognise when to slow down
- Your ability to understand your relationship/s
- Your freedom to give to yourself and feel good about this
- Your ability to have more enjoyable relationships
- Your ability to have fun
- Your freedom to be imperfect
- Your ability to notice and respect your own needs
Why should I come to this? | What will I get out of it?