Core Sampling
PROFESSIONAL MOTIVATION & IMPROVEMENTCore Sampling is a professional development and improvement course which incorporates stress management, assertiveness training, peak performance and self-awareness. These attributes sound easy, and most of us believe we already have them. But do you ever go home at night wondering why you can't just let things go? Do you ever drive home asking the following questions...
- "Why does she get to me every time?"
- Why did I do that?"
- "Why can't I get that guy to listen me?"
- "Why can't I concentrate at the moment?”
- “How am I going to explain this?”
The Core Sampling workshop is designed to enhance your personal and working life by improving
- Your understanding of yourself
- Your ability to choose what you want for yourself
- Your ability to make the things you want to happen, really happen
- Your understanding of your own behaviour
- Your awareness about your own behaviour
- Your ability to communicate
- Your ability to say “yes” and “no” when appropriate
- Your ability to ‘let it go’ when you want to
The Beauty and the Beast - Stress Management